Comeback From Injury
Injury recovery traditionally involves a focus on physical rehabilitation but often overlooks the psychological stress that goes with it. We know that stress can frustrate effective healing. Watch the information video below to see how Comeback can help you to recover faster and stronger.
Comeback is a six week long, online course that supports your injury recovery journey by helping you to strengthen your mind/body connection and get you back to doing what you love stronger and faster. All the tasks are well-researched, evidence-based, and designed to fit into your daily schedule.
20 minutes
per day
In your
own time
Personal
programme
On any
device
Structured
learning path
Course Content
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Getting started
Week 1
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All you need for this course:
- 20 minutes of your time each day.
- Internet connection.
