Getting started
Module One
Module Two
Module Three
Module Four
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What is the stress dragon?

A Stress Dragon lurks in our minds, causing anxiety we often can’t explain. It takes things from us and guards these lost treasures of our mind: our well-being, and sense of peace. Naming it reveals what stresses us. Facing it, even in small steps, weakens its hold. Taming it takes back the life that was stolen from us. Let’s get straight into confronting your dragon, together.